During an Earthquake
Drop. Cover. Hold on.
In most situations, you can protect yourself if you immediately:
DROP down onto your hands and knees before the earthquake knocks you down. This position protects you from falling but allows you to still move if necessary.
COVER your head and neck (and your entire body if possible) underneath a sturdy table or desk. If there is no shelter nearby, get down near an interior wall or next to low-lying furniture that won’t fall on you, and cover your head and neck with your arms and hands.
HOLD ON to your shelter (or to your head and neck) until the shaking stops. Be prepared to move with your shelter if the shaking shifts it around.
If you are inside, stay inside.
DO NOT run outside or to other rooms during an earthquake. You are less likely to be injured if you stay where you are.
To reduce your chances of being hurt, take the following actions:
If possible, within the few seconds before shaking intensifies, quickly move away from glass, hanging objects, bookcases, china cabinets, or other large furniture that could fall.
Watch for falling objects, such as bricks from fireplaces and chimneys, light fixtures, wall hangings, high shelves, and cabinets with doors that could swing open.
If available nearby, grab something to shield your head and face from falling debris and broken glass.
If you are in the kitchen, quickly turn off the stove and take cover at the first sign of shaking.
If you are in bed, hold on and stay there, protecting your head with a pillow. You are less likely to be injured staying where you are. Broken glass on the floor can cause injuries if you walk or roll onto the floor.
DO NOT stand in a doorway. You are safer under a table. In modern houses, doorways are no stronger than any other part of the house. Doorways do not protect you from the most likely source of injury − falling or flying objects. Most earthquake-related injuries and deaths are caused by falling or flying objects (such as TVs, lamps, glass, or bookcases), or by being knocked to the ground.
If you are in a high-rise building, drop, cover, and hold on.
Move away from windows and outside walls.
Stay in the building.
DO NOT use the elevators. The electricity may go out, and the sprinkler systems may come on.
If you are trapped, stay calm. Try to get someone’s attention by tapping on hard or metal parts of the structure. Doing so may increase your chances of being rescued.
If you are inside a crowded place, drop, cover, and hold on.
Do not rush for the doorways. Others will have the same idea.
Move away from display shelves containing objects that may fall.
If you can, take cover and grab something to shield your head and face from falling debris and glass.
If you are outside, stay outside.
Say inside if you are inside and outside if you are outside.
Move away from buildings, utility wires, sinkholes, and fuel and gas lines. The greatest danger from falling debris is just outside doorways and close to outer walls of buildings.
Go to an open area away from trees, telephone poles, and buildings. Once in the open, get down low and stay there until the shaking stops.
The area near the outside walls of a building is the most dangerous place to be. Windows, facades, and architectural details are often the first parts of the building to collapse. Stay away from this danger zone.